Starts this Tuesday and I’m taking bookings now. A strong class but you are still able to work to your level. Lots of stretch as well as strengthening work involved. We use the resistance tubes which allow us to get deep into the shoulders as well as the yoga wheels and rollers.
Hi All, I have a new block commencing and three spots available in this class. This is my only class that has been booked out for ten years or more with a wait list. Now the time has come with 3 vacancies and no wait list :). Its intermediate level and a fair level of fitness is required as a pre requisite. Most men love this class. e [email protected] to book.
Are you interested in doing class from home? Next week I will begin the Bodyball class on line via zoom. All you require is a fitball (65cm & pumped up well), a yoga mat and to simply register your interest by emailing [email protected] and I will update you directly.
New Students, its not too late to get your bookings in. All you need to do is fill out the indemnity form and pay the deposit, its as simple as that. You are welcome to drop me a line if you have questions.Our classes are small with absolute max 12! A recommended starting point is to view the timetable and class descriptions.
For short snippets and ideas on how to keep fit, goto my Instagram page. Coryoga and Pilates.
As of midnight tonight in accordance with Covid 19 regulations, we will be closed until further notice. Tonight at 5.25pm we will have our last class. Regulations permit us to be outdoors with a max of ten students up until midnight tonight 30th March, 2020. You will see my car at cricket club on Hugh street. Stay safe, wash hands, keep distancing.
Mon 2wk block 16/12 – 23/12 ($34). Tues block due to complete 17/12 Thurs 3wk block Pilates only 5/11 – 19/12 ($54).
A Special 4 week course starting Wed 3 July till 24 July 2019. We have space if you wish to start now. Wed 5.30pm. New students must follow the links on the website to book in.
Starts January 10th, 2020. A 10 week course in a round pool, 1.2metres deep. A wonderful way to commence Fit for Birth. To join, follow the links to Pregnancy yoga. Remember to fill out the indemnity form. Cost $190. For more info on what to expect in the program goto f.b Pregnancy Yoga with Corina and see details under the event.
Recommencing all the time. For dates, see last post or drop me and email. Early bird offer for the 7 week block is $113, otherwise the cost is $120. Early bird payment offered to continuing students only. First time course $120.