Yoga for Pregnancy

A Special 4 week course starting Wed 3 July till 24 July 2019. We have space if you wish to start now. Wed 5.30pm. New students must follow the links on the website to book in....

New Courses

Recommencing all the time. For dates, see last post or drop me and email. Early bird offer for the 7 week block is $113, otherwise the cost is $120. Early bird payment offered to continuing students only. First time course $120....

Plus size

Taking bookings for the next plus size course commencing 28th Nov. A special four week taste tester for those wanting to exercise in a safe environment that guarantees results. Start date subject to minimum of 5 bookings....

Pregnancy Yoga

A 9 week consecutive course starting in the pool and alternating back to the studio each alternate week. A wonderful course giving you all the tools for a calm, fit birth. To join, follow the links to Pregnancy yoga. Remember to fill out the indemnity form. cost $167....

New courses

Our courses run in 7 week blocks with some classes commencing this week and some next week. Either way, its not to late to join. Offering Yoga, Pilates and Bodyball. My classes are very small and quaint, challenging but enjoyable. Come join us....

Plus size challenge

So how is the new Plus Size Challenge going you may be wondering? The pilot program began in November of 2016 and has proven successful. Approaching the end of the course, most women either choose to repeat it as there is so much to accomplish on the ball or they move on to another class....

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