WELCOME AND NAMASTE
Our beautiful studio is the best Townsville has to offer. The owner and sole teacher has 17 years teaching experience. Iyengar trained with the most highly respected teachers in the The Byron Bay shire.
CORYOGA CLASSES
Offering a wide range of classes including Yoga, Pilates, Bodyball and specialised classes like Pregnancy yoga, Plus size challenge and Private one on one sessions.
CORPORATE AND GROUPS
Corporate classes bring unity to any organisation and are wonderful for promoting healthy living. We can come to you. Flexible arrangements available.
CORYOGA SHOP
Coryoga shop is offering props including the popular hand made Yoga wheels in two sizes, yoga straps, Swiss balls, gift vouchers and the best essential oils. etc.
MONDAY | ||
| Bodyball | Intermediate | 17.25 - 18.30 |
TUESDAY | ||
| Yoga Iyengar | Beg - Gen | 17.45 - 19.15 |
| Pilates | General | 19.30 - 20.30 |
WEDNESDAY | ||
| Bodyball | General | 17.30 - 18.30 |
THURSDAY | ||
| Pilates | General | 17.00 - 18.00 |
| Yoga Iyengar | Beg - General | 18.15 - 19.30 |
SATURDAY | ||
| Yoga Vinyasa | General | 7.15 - 8.45 |
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INDIVIDUAL ATTENTION
All of our classes are small, a maximum of 12 students, allowing for every student to receive individual attention and posture alignment throughout the class.
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IT'S FOR EVERYBODY
And we mean every BODY! Any age, body type, fitness level; we have a class that suits you. Click on the button below and learn everything about our classes.
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OWNER OPERATED
All classes are run by Corina, Iyengar trained and level IV certified Pilates instructor. Students are professionally guided through the art of practice.
NEWS
- New Pilates block
Starts this Tuesday and I’m taking bookings now. A strong class but you are still able to work to your level. Lots of stretch as well as strengthening work involved. We use the resistance tubes which allow us to get deep into the shoulders as well as the yoga wheels and rollers.
- Bodyball Monday 5.25pm
Hi All, I have a new block commencing and three spots available in this class. This is my only class that has been booked out for ten years or more with a wait list. Now the time has come with 3 vacancies and no wait list :). Its intermediate level and a fair level of fitness is required as a pre requisite. Most men love this class. e [email protected] to book.
- Zoom Classes
Are you interested in doing class from home? Next week I will begin the Bodyball class on line via zoom. All you require is a fitball (65cm & pumped up well), a yoga mat and to simply register your interest by emailing [email protected] and I will update you directly.